Doing a little reset

Today has been a long one, and it's not over yet.

I'm taking some "me time" to reset. Check out this video to see some of my favorite ways to reset my mind.

If you are interested in listening to my daily affirmations, I have included a link to the Spotify list. I like to play this in the morning while I'm getting ready, or while I am driving in the car. The positivity that is outpouring from it, even if it's only background noise; is an excellent way to set positive thoughts and energy in your day.

https://open.spotify.com/playlist/1UEBiJfJHASHEsMunN5ftR?si=6a30343c6885405b